Wolfgang Lange 12:11 row
2,519
Meters
12:11.5
Time
2:25.1
Pace
140
Calories
130
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 21 |
| Stroke Count | 254 |
| Drag Factor | 112 |
July 05, 2026 21:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:11.5 | 2,519 | 2:25.1 | 114 | 688 | 140 | 21 | 130 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 21 | 125 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 21 | 133 |
| 12:11.5 | 468 | 2:20.4 | 126 | 711 | 26 | 21 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.