Wolfgang Lange 12:14 row
2,517
Meters
12:14.6
Time
2:25.9
Pace
139
Calories
115
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 21 |
| Stroke Count | 255 |
| Drag Factor | 112 |
July 08, 2026 21:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:14.6 | 2,517 | 2:25.9 | 113 | 681 | 139 | 21 | 115 |
| 5:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 21 | 111 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 21 | 118 |
| 12:14.6 | 474 | 2:21.9 | 122 | 695 | 26 | 21 | 118 |
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