Wolfgang Lange 12:17 row
2,532
Meters
12:17.9
Time
2:25.7
Pace
141
Calories
116
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 21 |
| Stroke Count | 255 |
| Drag Factor | 112 |
July 08, 2026 21:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:17.9 | 2,532 | 2:25.7 | 113 | 687 | 141 | 21 | 116 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 21 | 114 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 21 | 118 |
| 12:17.9 | 483 | 2:22.7 | 120 | 704 | 27 | 21 | 117 |
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