Wolfgang Lange 17:02 row
3,539
Meters
17:02.6
Time
2:24.4
Pace
197
Calories
128
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 20 |
| Stroke Count | 357 |
| Drag Factor | 111 |
July 19, 2026 21:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:02.6 | 3,539 | 2:24.4 | 116 | 693 | 197 | 20 | 128 |
| 5:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 20 | 120 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 21 | 126 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 21 | 131 |
| 17:02.6 | 458 | 2:13.8 | 146 | 792 | 27 | 22 | 137 |
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Workout Graph
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