Wolfgang Lange 15:32 row
3,027
Meters
15:32.1
Time
2:33.9
Pace
162
Calories
107
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 20 |
| Stroke Count | 322 |
| Drag Factor | 110 |
July 22, 2026 20:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:32.1 | 3,027 | 2:33.9 | 96 | 625 | 162 | 20 | 107 |
| 5:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 21 | 99 |
| 10:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 21 | 107 |
| 15:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 21 | 111 |
| 15:32.1 | 109 | 2:27.2 | 110 | 672 | 6 | 19 | 113 |
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Workout Graph
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