Wolfgang Lange 15:06 row
3,033
Meters
15:06.6
Time
2:29.4
Pace
165
Calories
119
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 20 |
| Stroke Count | 315 |
| Drag Factor | 111 |
July 22, 2026 21:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:06.6 | 3,033 | 2:29.4 | 105 | 655 | 165 | 20 | 119 |
| 5:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 21 | 111 |
| 10:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 21 | 117 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 21 | 124 |
| 15:06.6 | 22 | 2:30.0 | 104 | 545 | 1 | 9 | 125 |
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Workout Graph
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