Wolfgang Lange 11:06 row
2,324
Meters
11:06.9
Time
2:23.4
Pace
130
Calories
116
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 21 |
| Stroke Count | 239 |
| Drag Factor | 114 |
July 24, 2026 21:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:06.9 | 2,324 | 2:23.4 | 118 | 701 | 130 | 21 | 116 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 21 | 107 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 22 | 119 |
| 11:06.9 | 244 | 2:17.0 | 136 | 753 | 14 | 22 | 122 |
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