Wolfgang Lange 11:24 row
2,333
Meters
11:24.3
Time
2:26.6
Pace
128
Calories
119
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 21 |
| Stroke Count | 240 |
| Drag Factor | 113 |
July 24, 2026 22:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:24.3 | 2,333 | 2:26.6 | 111 | 673 | 128 | 21 | 119 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 21 | 117 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 21 | 118 |
| 11:24.3 | 296 | 2:22.3 | 121 | 683 | 16 | 21 | 122 |
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