Wolfgang Lange 15:05 row
3,032
Meters
15:05.7
Time
2:29.3
Pace
168
Calories
119
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 20 |
| Stroke Count | 310 |
| Drag Factor | 111 |
August 14, 2026 21:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:05.7 | 3,032 | 2:29.3 | 105 | 667 | 168 | 20 | 119 |
| 5:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 21 | 113 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 672 | 56 | 21 | 120 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 708 | 59 | 21 | 123 |
| 15:05.7 | 18 | 2:38.3 | 88 | 631 | 1 | 11 | 123 |
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Workout Graph
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