Wolfgang Lange 15:05 row
3,074
Meters
15:05.5
Time
2:27.2
Pace
172
Calories
122
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 20 |
| Stroke Count | 311 |
| Drag Factor | 112 |
August 16, 2026 22:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:05.5 | 3,074 | 2:27.2 | 110 | 683 | 172 | 20 | 122 |
| 5:00.0 | 997 | 2:30.4 | 103 | 660 | 55 | 21 | 120 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 21 | 122 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 708 | 59 | 21 | 123 |
| 15:05.5 | 17 | 2:41.7 | 83 | 654 | 1 | 11 | 123 |
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Workout Graph
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