Wolfgang Lange 15:06 row
3,099
Meters
15:06.2
Time
2:26.2
Pace
174
Calories
120
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 20 |
| Stroke Count | 313 |
| Drag Factor | 111 |
August 21, 2026 21:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:06.2 | 3,099 | 2:26.2 | 112 | 691 | 174 | 20 | 120 |
| 5:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 20 | 116 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 708 | 59 | 21 | 120 |
| 15:00.0 | 1,049 | 2:22.9 | 120 | 720 | 60 | 21 | 122 |
| 15:06.2 | 20 | 2:35.0 | 94 | 580 | 1 | 10 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.