Wolfgang Lange 11:06 row
2,319
Meters
11:06.7
Time
2:23.7
Pace
132
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 21 |
| Stroke Count | 233 |
| Drag Factor | 115 |
September 27, 2026 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:06.7 | 2,319 | 2:23.7 | 118 | 712 | 132 | 21 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 21 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 732 | 61 | 21 |
| 11:06.7 | 241 | 2:18.3 | 132 | 809 | 15 | 21 |
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Workout Graph
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