Wolfgang Lange 5:57 row
1,217
Meters
5:57.2
Time
2:26.7
Pace
68
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 20 |
| Stroke Count | 120 |
| Drag Factor | 113 |
October 04, 2026 21:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:57.2 | 1,217 | 2:26.7 | 111 | 685 | 68 | 20 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 20 |
| 5:57.2 | 204 | 2:20.1 | 127 | 755 | 12 | 20 |
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