Wolfgang Lange 20:50 row
4,037
Meters
20:50.0
Time
2:34.8
Pace
218
Calories
106
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 19 |
| Stroke Count | 417 |
| Drag Factor | 112 |
October 25, 2026 21:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:50.0 | 4,037 | 2:34.8 | 94 | 627 | 218 | 19 | 106 |
| 5:00.0 | 940 | 2:39.5 | 86 | 600 | 50 | 20 | 99 |
| 10:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 20 | 105 |
| 15:00.0 | 980 | 2:33.0 | 98 | 648 | 54 | 20 | 108 |
| 20:00.0 | 982 | 2:32.7 | 98 | 648 | 54 | 20 | 110 |
| 20:50.0 | 163 | 2:33.3 | 97 | 576 | 8 | 19 | 111 |
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Workout Graph
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