30:00 row on March 30, 2015

Wolfgang Lange 30:00 row

7,451

Meters

30:00.0

Time

2:00.7

Pace

492

Calories

Average Watts	199
Calories Per Hour	983

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility