30:00 row on June 22, 2015

Wolfgang Lange 30:00 row

7,474

Meters

30:00.0

Time

2:00.4

Pace

495

Calories

Average Watts	200
Calories Per Hour	989

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility