30:00 row on November 26, 2015

Wolfgang Lange 30:00 row

7,465

Meters

30:00.0

Time

2:00.5

Pace

494

Calories

Average Watts	200
Calories Per Hour	987

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility