Wolfgang Lange 30:04 row
7,719m
Meters
30:04.7
Time
1:56.8
Pace
525
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 22 |
| Stroke Count | 3179 |
| Drag Factor | 131 |
July 27, 2016 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.7 | 7,719m | 1:56.8 | 219 | 1054 | 22 |
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 24 |
| 10:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 23 |
| 15:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 24 |
| 20:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 23 |
| 25:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 24 |
| 30:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 24 |
| 30:04.0 | 20m | 1:40.0 | 350 | 1504 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.