Wolfgang Lange 30:15 row
7,224m
Meters
30:15.9
Time
2:05.6
Pace
456
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 23 |
| Stroke Count | 1803 |
| Drag Factor | 131 |
July 28, 2016 21:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:15.9 | 7,224m | 2:05.6 | 176 | 906 | 23 |
| 8:39.4 | 2,000m | 2:09.8 | 160 | 850 | 22 |
| 16:58.9 | 2,000m | 2:04.8 | 180 | 918 | 22 |
| 25:14.8 | 2,000m | 2:03.9 | 184 | 932 | 23 |
| 30:16.0 | 1,224m | 2:03.0 | 188 | 946 | 23 |
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Workout Graph
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