Wolfgang Lange 23:26 row
5,684
Meters
23:26.5
Time
2:03.7
Pace
364
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 23 |
| Stroke Count | 1637 |
| Drag Factor | 130 |
July 28, 2016 22:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:26.5 | 5,684 | 2:03.7 | 185 | 931 | 364 | 23 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 22 |
| 10:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 22 |
| 15:00.0 | 1,232 | 2:01.7 | 194 | 960 | 80 | 23 |
| 20:00.0 | 1,261 | 1:58.9 | 208 | 1008 | 84 | 23 |
| 23:26.0 | 877 | 1:57.4 | 216 | 1031 | 59 | 23 |
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Workout Graph
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