Wolfgang Lange 30:08 row
7,734m
Meters
30:08.4
Time
1:56.9
Pace
528
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 24 |
| Stroke Count | 1805 |
| Drag Factor | 131 |
July 29, 2016 14:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.4 | 7,734m | 1:56.9 | 219 | 1053 | 24 |
| 7:59.1 | 2,000m | 1:59.7 | 204 | 1001 | 23 |
| 15:42.8 | 2,000m | 1:55.9 | 225 | 1073 | 24 |
| 23:25.3 | 2,000m | 1:55.6 | 226 | 1079 | 23 |
| 30:08.4 | 1,734m | 1:56.2 | 223 | 1067 | 24 |
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Workout Graph
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