Wolfgang Lange 10000m row
10,000m
Meters
40:39.5
Time
2:01.9
Pace
651
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 22 |
| Stroke Count | 2758 |
| Drag Factor | 131 |
July 29, 2016 21:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:39.5 | 10,000m | 2:01.9 | 193 | 963 | 22 |
| 8:35.1 | 2,000m | 2:08.7 | 164 | 864 | 22 |
| 8:10.5 | 4,000m | 2:02.6 | 190 | 953 | 22 |
| 8:05.5 | 6,000m | 2:01.3 | 196 | 973 | 22 |
| 8:00.5 | 8,000m | 2:00.1 | 202 | 994 | 23 |
| 7:47.9 | 10,000m | 1:56.9 | 219 | 1052 | 23 |
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Workout Graph
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