Wolfgang Lange 30:00 row
7,124m
Meters
30:00.0
Time
2:06.3
Pace
451
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 22 |
| Stroke Count | 1958 |
| Drag Factor | 130 |
July 30, 2016 20:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,124m | 2:06.3 | 174 | 897 | 22 |
| 6:00.0 | 1,336m | 2:14.7 | 143 | 792 | 22 |
| 12:00.0 | 1,360m | 2:12.3 | 151 | 819 | 21 |
| 18:00.0 | 1,460m | 2:03.2 | 187 | 942 | 22 |
| 24:00.0 | 1,476m | 2:01.9 | 193 | 964 | 22 |
| 30:00.0 | 1,493m | 2:00.5 | 200 | 987 | 23 |
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Workout Graph
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