Wolfgang Lange 10000m row
10,000m
Meters
39:16.6
Time
1:57.8
Pace
677
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 23 |
| Stroke Count | 2686 |
| Drag Factor | 131 |
July 31, 2016 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:16.6 | 10,000m | 1:57.8 | 214 | 1036 | 23 |
| 8:08.2 | 2,000m | 2:02.0 | 193 | 962 | 22 |
| 7:52.4 | 4,000m | 1:58.1 | 212 | 1031 | 23 |
| 7:49.5 | 6,000m | 1:57.3 | 216 | 1044 | 23 |
| 7:49.3 | 8,000m | 1:57.3 | 217 | 1045 | 23 |
| 7:37.2 | 10,000m | 1:54.3 | 234 | 1106 | 24 |
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Workout Graph
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