Wolfgang Lange 21:14 row
5,187m
Meters
21:14.5
Time
2:02.8
Pace
334
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 23 |
| Stroke Count | 1593 |
| Drag Factor | 132 |
August 04, 2016 21:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:14.5 | 5,187m | 2:02.8 | 189 | 949 | 23 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 22 |
| 10:00.0 | 1,214m | 2:03.5 | 186 | 938 | 22 |
| 15:00.0 | 1,240m | 2:00.9 | 198 | 980 | 23 |
| 20:00.0 | 1,249m | 2:00.0 | 202 | 995 | 23 |
| 21:14.0 | 310m | 1:59.3 | 206 | 1008 | 23 |
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Workout Graph
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