Wolfgang Lange 10000m row
10,000
Meters
40:52.0
Time
2:02.6
Pace
648
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 22 |
| Drag Factor | 133 |
August 05, 2016 22:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:52.0 | 10,000 | 2:02.6 | 190 | 951 | 648 | 22 |
| 8:32.0 | 2,000 | 2:08.0 | 167 | 871 | 124 | 23 |
| 8:13.6 | 4,000 | 2:03.4 | 186 | 940 | 129 | 22 |
| 8:07.1 | 6,000 | 2:01.7 | 194 | 960 | 130 | 23 |
| 8:04.1 | 8,000 | 2:01.0 | 197 | 974 | 131 | 23 |
| 7:55.3 | 10,000 | 1:58.8 | 209 | 1014 | 134 | 23 |