Wolfgang Lange 12:45 row
3,029m
Meters
12:45.7
Time
2:06.3
Pace
189
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 22 |
| Drag Factor | 133 |
August 05, 2016 22:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:45.7 | 3,029m | 2:06.3 | 173 | 896 | 22 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 23 |
| 10:00.0 | 1,207m | 2:04.2 | 182 | 927 | 22 |
| 12:45.7 | 666m | 2:04.3 | 182 | 925 | 22 |