Wolfgang Lange 30:00 row
7,768m
Meters
30:00.0
Time
1:55.8
Pace
534
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 23 |
| Stroke Count | 2041 |
| Drag Factor | 134 |
August 06, 2016 15:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,768m | 1:55.8 | 225 | 1074 | 23 |
| 6:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 22 |
| 12:00.0 | 1,550m | 1:56.1 | 223 | 1069 | 23 |
| 18:00.0 | 1,556m | 1:55.6 | 226 | 1078 | 23 |
| 24:00.0 | 1,560m | 1:55.3 | 228 | 1084 | 23 |
| 30:00.0 | 1,589m | 1:53.2 | 241 | 1128 | 24 |
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Workout Graph
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