Wolfgang Lange 30:07 row
7,339m
Meters
30:07.2
Time
2:03.1
Pace
471
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 22 |
| Stroke Count | 3024 |
| Drag Factor | 133 |
August 07, 2016 21:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.2 | 7,339m | 2:03.1 | 188 | 945 | 22 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 22 |
| 10:00.0 | 1,222m | 2:02.7 | 189 | 951 | 23 |
| 15:00.0 | 1,217m | 2:03.2 | 187 | 943 | 22 |
| 20:00.0 | 1,221m | 2:02.8 | 189 | 949 | 23 |
| 25:00.0 | 1,235m | 2:01.4 | 195 | 972 | 23 |
| 30:00.0 | 1,242m | 2:00.7 | 199 | 983 | 23 |
| 30:07.0 | 29m | 2:00.6 | 199 | 985 | 17 |
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Workout Graph
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