Wolfgang Lange 30:00 row
7,586m
Meters
30:00.0
Time
1:58.6
Pace
510
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 22 |
| Stroke Count | 2001 |
| Drag Factor | 133 |
August 10, 2016 12:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,586m | 1:58.6 | 210 | 1021 | 22 |
| 6:00.0 | 1,466m | 2:02.7 | 189 | 950 | 22 |
| 12:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 22 |
| 18:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 22 |
| 24:00.0 | 1,531m | 1:57.5 | 215 | 1041 | 23 |
| 30:00.0 | 1,559m | 1:55.4 | 227 | 1082 | 23 |
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Workout Graph
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