Wolfgang Lange 20:39 row
5,017m
Meters
20:39.4
Time
2:03.5
Pace
322
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 22 |
| Stroke Count | 1564 |
| Drag Factor | 134 |
August 11, 2016 21:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:39.4 | 5,017m | 2:03.5 | 186 | 939 | 22 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 22 |
| 10:00.0 | 1,216m | 2:03.3 | 186 | 941 | 22 |
| 15:00.0 | 1,224m | 2:02.5 | 190 | 954 | 22 |
| 20:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 23 |
| 20:39.0 | 165m | 1:58.1 | 212 | 1029 | 23 |
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Workout Graph
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