Wolfgang Lange 12:04 row
3,095m
Meters
12:04.1
Time
1:56.9
Pace
210
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 23 |
| Stroke Count | 628 |
| Drag Factor | 134 |
August 12, 2016 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:04.1 | 3,095m | 1:56.9 | 219 | 1052 | 23 |
| 5:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 23 |
| 10:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 23 |
| 12:04.0 | 538m | 1:55.2 | 229 | 1087 | 23 |
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Workout Graph
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