Wolfgang Lange 30:00 row
7,612
Meters
30:00.0
Time
1:58.2
Pace
512
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 23 |
| Stroke Count | 2035 |
| Drag Factor | 132 |
August 12, 2016 21:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,612 | 1:58.2 | 212 | 1024 | 512 | 23 |
| 6:00.0 | 1,487 | 2:01.0 | 197 | 970 | 97 | 23 |
| 12:00.0 | 1,521 | 1:58.3 | 211 | 1020 | 102 | 22 |
| 18:00.0 | 1,524 | 1:58.1 | 212 | 1030 | 103 | 22 |
| 24:00.0 | 1,531 | 1:57.5 | 215 | 1040 | 104 | 23 |
| 30:00.0 | 1,549 | 1:56.2 | 223 | 1060 | 106 | 24 |
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Workout Graph
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