Wolfgang Lange 30:19 row
7,611m
Meters
30:19.4
Time
1:59.5
Pace
505
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 23 |
| Stroke Count | 3050 |
| Drag Factor | 133 |
August 13, 2016 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:19.4 | 7,611m | 1:59.5 | 205 | 1005 | 23 |
| 5:00.0 | 1,221m | 2:02.8 | 189 | 949 | 22 |
| 10:00.0 | 1,238m | 2:01.1 | 197 | 977 | 22 |
| 15:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 22 |
| 20:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 23 |
| 25:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 23 |
| 30:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 24 |
| 30:19.0 | 85m | 1:51.7 | 251 | 1162 | 22 |
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Workout Graph
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