Wolfgang Lange 30:18 row
7,518m
Meters
30:18.0
Time
2:00.9
Pace
494
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 22 |
| Stroke Count | 3066 |
| Drag Factor | 131 |
August 17, 2016 21:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:18.0 | 7,518m | 2:00.9 | 198 | 981 | 22 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 22 |
| 10:00.0 | 1,224m | 2:02.5 | 190 | 954 | 23 |
| 15:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 23 |
| 20:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 23 |
| 25:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 23 |
| 30:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 23 |
| 30:18.0 | 74m | 2:01.6 | 195 | 969 | 20 |
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Workout Graph
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