Wolfgang Lange 30:59 row
7,525m
Meters
30:59.6
Time
2:03.5
Pace
482
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 22 |
| Stroke Count | 3025 |
| Drag Factor | 130 |
August 18, 2016 21:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:59.6 | 7,525m | 2:03.5 | 186 | 938 | 22 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 22 |
| 10:00.0 | 1,194m | 2:05.6 | 177 | 907 | 22 |
| 15:00.0 | 1,215m | 2:03.4 | 186 | 940 | 22 |
| 20:00.0 | 1,232m | 2:01.7 | 194 | 967 | 23 |
| 25:00.0 | 1,231m | 2:01.8 | 193 | 965 | 22 |
| 30:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 23 |
| 30:59.0 | 248m | 1:58.9 | 208 | 1015 | 22 |
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Workout Graph
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