Wolfgang Lange 30:00 row
7,673m
Meters
30:00.0
Time
1:57.2
Pace
521
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 24 |
| Stroke Count | 2094 |
| Drag Factor | 131 |
August 20, 2016 20:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,673m | 1:57.2 | 217 | 1046 | 24 |
| 6:00.0 | 1,472m | 2:02.2 | 191 | 958 | 23 |
| 12:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 23 |
| 18:00.0 | 1,535m | 1:57.2 | 217 | 1047 | 23 |
| 24:00.0 | 1,558m | 1:55.5 | 227 | 1081 | 24 |
| 30:00.0 | 1,595m | 1:52.8 | 244 | 1138 | 25 |
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Workout Graph
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