Wolfgang Lange 56:54 row
13,022m
Meters
56:54.5
Time
2:11.1
Pace
789
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 22 |
| Stroke Count | 8341 |
| Drag Factor | 131 |
August 21, 2016 21:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:54.5 | 13,022m | 2:11.1 | 155 | 834 | 22 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 21 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 21 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 21 |
| 20:00.0 | 1,149m | 2:10.5 | 157 | 841 | 22 |
| 25:00.0 | 1,150m | 2:10.4 | 158 | 842 | 22 |
| 30:00.0 | 1,149m | 2:10.5 | 157 | 841 | 22 |
| 35:00.0 | 1,154m | 2:09.9 | 159 | 848 | 22 |
| 40:00.0 | 1,162m | 2:09.0 | 163 | 859 | 22 |
| 45:00.0 | 1,166m | 2:08.6 | 164 | 865 | 22 |
| 50:00.0 | 1,174m | 2:07.7 | 168 | 877 | 22 |
| 55:00.0 | 1,177m | 2:07.4 | 169 | 881 | 22 |
| 56:54.0 | 449m | 2:06.9 | 171 | 888 | 21 |
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Workout Graph
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