Wolfgang Lange 40:57 row
10,034
Meters
40:57.5
Time
2:02.4
Pace
649
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 23 |
| Stroke Count | 4977 |
| Drag Factor | 128 |
August 26, 2016 21:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:57.5 | 10,034 | 2:02.4 | 191 | 955 | 649 | 23 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 22 |
| 10:00.0 | 1,204 | 2:04.5 | 181 | 922 | 76 | 22 |
| 15:00.0 | 1,223 | 2:02.6 | 190 | 952 | 79 | 23 |
| 20:00.0 | 1,238 | 2:01.1 | 197 | 977 | 81 | 23 |
| 25:00.0 | 1,243 | 2:00.6 | 199 | 985 | 82 | 23 |
| 30:00.0 | 1,250 | 2:00.0 | 203 | 997 | 83 | 23 |
| 35:00.0 | 1,233 | 2:01.6 | 194 | 969 | 80 | 23 |
| 40:00.0 | 1,247 | 2:00.2 | 201 | 992 | 82 | 23 |
| 40:57.0 | 243 | 1:57.2 | 217 | 1046 | 16 | 23 |
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Workout Graph
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130Puls/avg