Wolfgang Lange 30:06 row
7,262m
Meters
30:06.6
Time
2:04.3
Pace
461
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 22 |
| Stroke Count | 3062 |
| Drag Factor | 127 |
August 27, 2016 21:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.6 | 7,262m | 2:04.3 | 182 | 925 | 22 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 23 |
| 10:00.0 | 1,212m | 2:03.7 | 185 | 935 | 23 |
| 15:00.0 | 1,226m | 2:02.3 | 191 | 957 | 23 |
| 20:00.0 | 1,226m | 2:02.3 | 191 | 957 | 23 |
| 25:00.0 | 1,224m | 2:02.5 | 190 | 954 | 23 |
| 30:00.0 | 1,231m | 2:01.8 | 193 | 965 | 23 |
| 30:06.0 | 26m | 1:55.3 | 228 | 1084 | 18 |
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Workout Graph
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aumei, das viel mir sehr schwer (nach 5Fl Bier) 2:04.3min/500m