Wolfgang Lange 20:06 row
4,671m
Meters
20:06.1
Time
2:09.1
Pace
286
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 22 |
| Stroke Count | 1523 |
| Drag Factor | 128 |
August 28, 2016 22:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.1 | 4,671m | 2:09.1 | 163 | 859 | 22 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 22 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 22 |
| 15:00.0 | 1,175m | 2:07.6 | 168 | 878 | 22 |
| 20:00.0 | 1,200m | 2:05.0 | 179 | 916 | 22 |
| 20:06.0 | 23m | 2:10.4 | 158 | 842 | 20 |
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Workout Graph
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