Wolfgang Lange 8:54 row
1,377
Meters
8:54.9
Time
3:14.2
Pace
38
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 24 |
April 04, 2015 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:54.9 | 1,377 | 3:14.2 | 48 | 464 | 24 |
| 5:00.0 | 764 | 3:16.3 | 46 | 459 | 24 |
| 8:54.9 | 614 | 3:11.2 | 50 | 472 | 25 |