Wolfgang Lange 8:10 row
1,322m
Meters
8:10.0
Time
3:05.3
Pace
40
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 25 |
April 04, 2015 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:10.0 | 1,322m | 3:05.3 | 55 | 489 | 25 |
| 5:00.0 | 796m | 3:08.4 | 52 | 480 | 25 |
| 8:10.0 | 526m | 3:00.6 | 59 | 504 | 26 |