Wolfgang Lange 7:15 row
1,178m
Meters
7:15.9
Time
3:05.0
Pace
40
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 25 |
April 26, 2015 14:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:15.9 | 1,178m | 3:05.0 | 55 | 490 | 25 |
| 5:00.0 | 808m | 3:05.6 | 55 | 488 | 25 |
| 7:15.9 | 371m | 3:03.1 | 57 | 496 | 25 |