Wolfgang Lange 18:23 row
4,521m
Meters
18:23.9
Time
2:02.0
Pace
293
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 22 |
| Drag Factor | 128 |
August 31, 2016 20:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:23.9 | 4,521m | 2:02.0 | 192 | 961 | 22 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 22 |
| 10:00.0 | 1,236m | 2:01.3 | 196 | 973 | 23 |
| 15:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 23 |
| 18:23.9 | 851m | 1:59.8 | 204 | 1000 | 23 |