Wolfgang Lange 16:58 row
4,116m
Meters
16:58.9
Time
2:03.7
Pace
263
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 22 |
| Drag Factor | 128 |
August 31, 2016 20:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:58.9 | 4,116m | 2:03.7 | 185 | 935 | 22 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 23 |
| 10:00.0 | 1,221m | 2:02.8 | 189 | 949 | 22 |
| 15:00.0 | 1,219m | 2:03.0 | 188 | 946 | 23 |
| 16:58.9 | 497m | 1:59.6 | 204 | 1003 | 23 |