Wolfgang Lange 16:43 row
4,082
Meters
16:43.7
Time
2:02.9
Pace
262
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 23 |
| Drag Factor | 129 |
September 05, 2016 21:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:43.7 | 4,082 | 2:02.9 | 188 | 939 | 262 | 23 |
| 5:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 23 |
| 10:00.0 | 1,233 | 2:01.6 | 194 | 960 | 80 | 23 |
| 15:00.0 | 1,242 | 2:00.7 | 199 | 972 | 81 | 23 |
| 16:43.7 | 434 | 1:59.4 | 205 | 972 | 28 | 23 |