Wolfgang Lange 4:40 row
1,026m
Meters
4:40.8
Time
2:16.8
Pace
60
Calories
109
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 22 |
| Stroke Count | 102 |
| Drag Factor | 128 |
September 09, 2016 22:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.8 | 1,026m | 2:16.8 | 137 | 770 | 22 | 109 |
| 4:40.0 | 1,027m | 2:16.3 | 138 | 775 | 22 | 121 |
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