Wolfgang Lange 9:48 row
2,300m
Meters
9:48.0
Time
2:07.8
Pace
143
Calories
110
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 22 |
| Drag Factor | 129 |
September 12, 2016 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:48.0 | 2,300m | 2:07.8 | 168 | 876 | 22 | 110 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 22 | 110 |
| 9:48.0 | 1,143m | 2:05.9 | 175 | 902 | 22 |