Wolfgang Lange 13:04 row
3,040m
Meters
13:04.7
Time
2:09.0
Pace
186
Calories
119
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 22 |
| Drag Factor | 128 |
September 15, 2016 21:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:04.7 | 3,040m | 2:09.0 | 163 | 860 | 22 | 119 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 22 | 116 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 22 | 123 |
| 13:04.7 | 735m | 2:05.6 | 176 | 907 | 22 |